Indentation Load Deflection (ILD) is a test that was standardized in Great Britain for testing the firmness or hardness of polymer materials. ILD is measured by indenting (or compressing) a foam sample to 25 percent of its original height. The amount of force (in pounds) required to indent the foam is its 25 percent ILD measurement. The more force required, the firmer the foam. The ILD range that is commonly seen in natural latex for mattresses is about 20 ILD (very soft) – 45 ILD (very firm). Another way to measure natural latex is density. Density is a measurement of the mass per unit volume expressed as kilograms/cubic meters. Density in natural latex for mattresses usually varies from around 60 kg/m3 to about 95 kg/m3.